Wednesday, September 26"Satyam Vada, Dharmam Chara" - Taittiriya Upanishad

Kriya Yoga

The Power of Meditation – BBC, Full Documentary

The Power of Meditation – BBC, Full Documentary

Kriya Yoga, Videos, Yoga & Meditation
Source: - 'Best Documentaries' YouTube Channel. https://www.youtube.com/watch?v=7QYOiRsKAyg The term meditation refers to a broad variety of practices that includes techniques designed to promote relaxation, build internal energy or life force (qi, ki, prana, etc.) and develop compassion, love, patience, generosity, and forgiveness. A particularly ambitious form of meditation aims at effortlessly sustained single-pointed concentration meant to enable its practitioner to enjoy an indestructible sense of well-being while engaging in any life activity.