धर्मो रक्षति रक्षितः। Dharmo Raksati Raksitah.

Dharma protects those who protect it.

– Veda Vyas, Mahabharat

Yoga and Blood Pressure – How does it help? [Excerpt]

Source: MailOnline

Here is an article about a smart young boy with a bright future ahead of him in medicine, yoga, and/or ayurveda.  He has determined through a small study and then a statistically significant study that there is a correlation between the reduction of blood pressure and the use of yoga or even simple breathing exercises to start with.  His smaller study of 60 participants was showcased at European Society of Cardiology congress in Munich.  He is now doing a larger studying with more participants to confirm the results from the smaller study.  Please read the article below.

To Read Full Article Please Visit -> http://www.dailymail.co.uk/health/article-6112401/Yoga-eases-blood-pressure-drugs-new-research-reveals.html